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TENERIFE

From surf and yoga packages to those who prefer one or the other, we have something for everyone.


prices for 2026✹2027 season

 

YOGA & REIKI PACKAGES

For those who want to go deeper the Yoga Practice or want to start a new Yoga Routine. You will have daily brunch and dinner, 10 yoga classes (except the day of arrival and departure) and 1 reiki (by appointment) .

Note : Reiki is not included for 5 days package

SEPTEMBER TO APRIL

1 PERSON 2 PEOPLE

7 DAYS 7 DAYS

1367€ 2289€

11 DAYS 11 DAYS

2345€ 3190€

13 DAYS 13 DAYS

2830€ 4040€

MAY TO AUGUST

1 PERSON 2 PEOPLE

5 DAYS 5 DAYS

1096€ 1578€

7 DAYS 7 DAYS

1267€ 2113€

11 DAYS 11 DAYS

2090€ 3370€

13 DAYS 13 DAYS

2428€ 3944€


 

YOGA & SURF PACKAGES

Balance it out with Surfing and yoga while keeping pace with slow life in Punta . You will have daily brunch and dinner, 7 yoga classes, 3 surf classes and 1 reiki (by appointment). 

Note : Reiki is not included for 5 days package

SEPTEMBER TO APRIL

1 PERSON 2 PEOPLE

7 DAYS 7 DAYS

1478€ 2489€

11 DAYS 11 DAYS

2360€ 3740€

13 DAYS 13 DAYS

2650€ 4406€

MAY TO AUGUST

1 PERSON 2 PEOPLE

5 DAYS 5 DAYS

1096€ 1578€

7 DAYS 7 DAYS

1319€ 2193€

11 DAYS 11 DAYS

2090€ 3470€

13 DAYS 13 DAYS

2428€ 4064€


 

SURF LOVERS PACKAGES

For all the waves lovers who wish to improve surfing skills. You will have 5 surf sessions, 1 surfskate,1 reiki (by appointment), 3 yin yang yoga post surf (except the day of arrival and departure).

SEPTEMBER TO APRIL

1 PERSON 2 PEOPLE

7 DAYS 7 DAYS

1618€ 2489€

11 DAYS 11 DAYS

2690€ 3990€

13 DAYS 13 DAYS

3228€ 4678€

MAY TO sEPTEMBER

1 PERSON 2 PEOPLE

7 DAYS 7 DAYS

1553€ 2243€

11 DAYS 11 DAYS

2580€ 3822€

13 DAYS 13 DAYS

3090€ 4608€


 

YOGA COACHING PACKAGES

Whether you are looking to deepen your yoga practice or establish a sustainable routine, this retreat offers a personalized and supportive journey designed around your unique needs.

In a welcoming and non-judgmental space, you are invited to explore a practice that truly resonates with you. Together, we will address your questions, doubts, and intentions, allowing you to build confidence and deepen your understanding of yoga beyond the physical postures.

You will enjoy two yoga sessions each day (except on arrival and departure days), along with daily one-on-one guidance to reflect on your progress, refine your practice, and create a personalized yoga routine that you can confidently continue at home.

This retreat is an opportunity to reconnect with yourself, cultivate consistency, and leave with practical tools to support your well-being long after your journey ends.

ALL YEAR ROUND

1 PERSON 2 PEOPLE

7 DAYS 7 DAYS

1927€ 3247€


 

BUILD YOUR RETREAT

Looking to create a bespoke retreat experience?

Whether you're a yoga teacher, wellness facilitator, or simply planning a meaningful getaway with friends, DHARMANAS will help you bring your vision to life.

From airport transfers and premium accommodation to chef services, curated activities, and local experiences, we take care of every detail so you can focus on what matters most: your guests.

Each retreat is thoughtfully designed to reflect your unique style and intentions, creating an intimate, seamless, and unforgettable experience in the Canary Islands.

 

Extras

Additional Night · €135 per apartment / per night

Optional Breakfast · €21 per person

Optional Dinner · €35 per person

Airport Transfers

Tenerife North Airport (TFN)

Complimentary airport transfers are included for arrivals and departures during the following hours:

  • Monday to Friday: 1:00 PM – 3:30 PM

  • Saturday: 11:00 AM – 2:00 PM

On Sunday, airport transfers are not included on departure day. However, we are happy to arrange a taxi for you as an optional extra.

The approximate taxi fare between Punta del Hidalgo and Tenerife North Airport (TFN) is €20–25, depending on the time of day and traffic conditions.

Tenerife South Airport (TFS)

Private transfers are available upon request.

  • One-way: €110

  • Round-trip: €190


 

DHARMANAS RETREAT EXPERIENCE

All retreat packages include a daily vegetarian or vegan brunch and dinner, along with a farewell Sunday brunch. Every meal is homemade using fresh, seasonal ingredients, thoughtfully sourced from local farmers and producers.

Yoga sessions are offered in intimate groups of up to six guests, allowing for a highly personalized experience. For those seeking complete privacy, retreats can also be exclusively reserved for your own group. Larger groups can be accommodated in carefully selected nearby properties upon request.

Daily activities, workshops, and yoga sessions are designed to create a balanced retreat experience and may be adjusted according to the group's energy, weather conditions, or seasonal opportunities.

Accommodation consists exclusively of private apartments within the hatha house. There are no shared bedrooms. Each reservation includes a fully private apartment, ideal for solo travelers or two guests traveling together.

If you would like to extend your stay or book a different number of nights, we'd be delighted to create a bespoke itinerary based on availability.

All prices are final and include applicable government taxes.


FUERTEVENTURA

Pamper yourself on our beautiful volcanic islands by exploring your energy in depth to restore your body, mind and soul through a holistic approach.


YINYANG SURF PACKAGES

For those who want to go deeper the Yoga Practice or want to start a new Yoga Routine. You will have daily yoga classes and surf classes as an option. You will have 12 yoga classes and reiki.

7 NIGHTS - 8 DAYS

Double room private bathroom swimming pool view

1 person 2 people

1680€ 3060€

Twin room private bathroom

1 person 2 people

1380€ 2460€

 

 

CHAKRAS & 5 ELEMENTS PACKAGES

A transformative and rejuvenating inner journey for those who want to deepen their yoga practice and explore their inner power. You will have 12 yoga classes and reiki.

7 NIGHTS - 8 DAYS

Double room private bathroom swimming pool view

1 person 2 people

1680€ 3060€

Twin room private bathroom

1 person 2 people

1380€ 2460€



 


INDIA, GOA

Journey to the birthplace of yoga and immerse yourself in a holistic experience designed to balance mind, body, and spirit.


This retreat invites you on a transformative journey to awaken and harmonize your inner energies. Through guided practices, you’ll learn to activate your chakras—the powerful energy centers that influence your physical, emotional, and spiritual well-being.

Nestled along the Arabian Sea, the retreat unfolds on the serene shores of Mandrem Beach, where golden sands and breathtaking sunsets create the perfect setting for renewal. Each yoga session is designed with care to nurture your body, uplift your spirit, and help you unlock your fullest potential.

Here, surrounded by beauty and vibrant energy, you’ll find space to reconnect with yourself, restore balance, and return home deeply renewed.

 
 

Retreat Presentation

We will explore the chakras in relation to the elements through the practices of Hatha and Yin yoga.

The chakras are the energy centers of the body, located along the spine in the astral body – the energetic layer within our physical form. Each chakra is connected to the spiritual, emotional, psychological, and physical aspects of our being. When energy is blocked, imbalance can arise, leading to discomfort across these different layers.

Morning Practice – Hatha Yoga
Through the practice of asanas in Hatha yoga, we aim to stimulate and harmonize the chakras, bringing health, vitality, and balance. Since each chakra corresponds to the organs and glands in its region, they strongly influence our physical and mental well-being, as well as our relationships with others and ourselves. Imbalances may manifest as anxiety, disconnection from the self, lack of confidence, or recurring health issues – often linked to past experiences, lifestyle, or emotional patterns.

Evening Practice – Yin Yoga & Elements
To deepen the process, our Yin yoga practice at the end of the day will be oriented towards the elements that nourish the chakras. Rooted in Traditional Chinese Medicine, Yin yoga connects us with the elements to restore balance and inner harmony.

⭐︎ Aromatherapy Integration
We will complement the practice with essential oils, whose therapeutic properties help raise our energetic vibration. Their fragrances not only support the chakras but also guide us into deeper meditative states, enhancing presence, relaxation, and awareness.

By becoming more aware of the chakras and tending to them with yoga, elements, and aromatherapy, we open a path toward greater balance, vitality, and connection with ourselves and the world around us.


Retreat Schedule


Day 1 & 2 – Arrival & Recovery

  • Check-in: from 4:00 pm (Day 1)

  • Welcome Circle: 5:30 pm

  • Dinner: 7:30 pm

  • Free time to rest, recover from jetlag, and settle in.

Day 3 – Root Chakra (Earth Element)

Hatha Yoga: 8:00 – 10:00
Mantra: I am strong and stable.

  • Focus on grounding, stability, and immunity.

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga: 16:00 – 18:00

  • Nourishing earth practices for stomach & spleen meridians.

Day 4 – Sacral Chakra (Water Element)

Hatha Yoga: 8:00 – 10:00
Mantra: I am a creative being with unlimited potential.

  • Flow, sensuality, joy, creativity.

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga: 16:00 – 18:00

  • Water element practices for emotional balance, kidneys & vitality.

Day 5 – Solar Plexus Chakra (Fire Element)

Hatha Yoga: 8:00 – 10:00
Mantra: I am powerful and I can handle anything.

  • Confidence, strength, productivity.

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga: 16:00 – 18:00

  • Fire element for joy, connection, compassion & circulation.

Day 6 – Heart Chakra (Air Element)

Hatha Yoga: 8:00 – 10:00
Mantra: I love myself. I am as I am meant to be.

  • Heart opening, life force, connection to nature.

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga: 16:00 – 18:00

  • Air element for openness, letting go, and emotional release.

Day 7 – Throat Chakra (Space Element)

Hatha Yoga: 8:00 – 10:00
Mantra: I speak and live my truth.

  • Authentic expression, creativity, communication.

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga: 16:00 – 18:00

  • Space element: expansion, resonance, subtle awareness.

Day 8 – Third Eye & Crown

Hatha Yoga: 8:00 – 10:00
Mantra: I am open, intuitive, and I surrender to wisdom.

  • Spiritual growth, intuition, clarity, and peace.

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga, Meditation & Nidra: 16:00 – 18:00

  • Mantra practice & mala meditation (gifted mala beads).

Day 9 – Exploring Goa

Hatha Yoga: 8:00 – 9:15

Day Trip: 11:00 – 17:00

  • Panjim Heritage Walk

  • Fontainhas

  • Old Goa

  • Mangeshi Temple

  • Tropical Spice Plantation

Day 10 – Closing Practices

Hatha Yoga: 8:00 – 9:15

Free Time: Reiki, surf, massage, beach, walk, etc.

Yin Yoga: 17:00 – 18:15

Day 11 – Departure

  • Breakfast: 9:00

  • Check-out: 11:00


What is included

  • 11 days for you in Goa, Mandrem - Nalanda Retreat

  • 10 Nights private room with ensuite bathroom beachside : private bathroom, air conditioner, water, tea

  • 7 yin yoga & aromatherapy

  • 9 hatha yoga, meditation & breathing

  • 1 Reiki 1:1

  • 1 Abhyanga massage

  • Daily brunch & dinner Vegetarian/Vegan

  • 1 day trip

  • Group size : min 5 - 8 people max


Prices

BEACHSIDE

Private bathroom, air conditioner, hot water, tea, water

CLASSIC ROOM

DOUBLE CLASSIC ROOM

1810 €

SINGLE CLASSIC ROOM

2574€

HERITAGE ROOM

DOUBLE ROOM

2353€

SINGLE ROOM

2890€

ROYAL SUITE

DOUBLE ROOM

2358€

SINGLE ROOM

3020€