Slow life, Live mindfully Nasthasia11 August 2025slow life, retreat, nature, yoga retreat, slow down, slow food
From Pain to Purpose: Nasthasia’s Inspiring Journey of Transformation by Soulfulwander Nasthasia31 May 2025
Journaling, Know yourself through words Nasthasia3 September 2024journaling, yoga, yoga retreat, writeyourstory
Hatha Yoga, Between tradition and modernity Nasthasia29 June 2024yoga, hatha yoga, spiritual, healing, align body mind soul
Yin Yoga, A gentle practice to release tension Nasthasia25 June 2024yoga, yin yoga, therapy, healing, chinese medicine
Asian flavor, Thai-style pasta Nasthasia21 December 2023thai food, food, street food, thailand, asia, asian flavors, healthy, yoga, yoga food
Chia, Recipe & benefits Nasthasia11 August 2023chia, chia seed, healthy, food, yoga food, breakfast, island vibes
Food, Banana bread Nasthasia26 July 2023cook, healthy, cooking, banana bread, yoga, yoga retreat, yoga food, island vibes, canary island, tenerife
Bali, The Virtues Of Coconut YOGA TRAVELNasthasia12 August 2021travel, bali, coconut, food, retreat, yogaComment
Yoga, The benefits of an individual class Nasthasia11 October 2020yoga, individual class, healing, canary island, tenerife, yoga retreat, particular yoga class
