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Yoga & Surf / Tenerife Surf / Tenerife YinYang Surf / Fuerteventura Booking
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Reconnect with your mind, body, and soul at a serene yoga retreat by the ocean, where sunrise flows, mindful meditation, and the soothing sound of waves restore your inner balance.

 Namaste !

My name is Nasthasia,
Welcome to my life path.

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MY STORY

An accident shattered the rhythm of my life, but in its silence, I heard a deeper calling. What seemed like loss became an invitation — to let go of everything I thought I was, and to walk the path of the unknown, free from attachments and without a point of return.

For three years, I followed the roads of the world as a pilgrim of the heart. From the Mascarene Islands to Asia, across the vast lands of South America, I met masters, healers, and guardians of wisdom. Each encounter was a mirror, reflecting forgotten parts of myself and illuminating the wounds that long asked to be healed.

Through therapies, sacred practices, and the embrace of life itself, I was reborn into presence. Yoga, meditation, and energy work revealed themselves as gateways to freedom, while the ocean — through the art of surfing — became my teacher, reminding me of trust, surrender, and the infinite dance between strength and flow.

Since 2020, I have been holding retreats in the Canary Islands, opening circles of transformation where souls can remember their true essence. My wish is to share the tools that revealed my own nature, so that each being may rediscover inner freedom and walk their unique path of realization.

Curriculum

Meditation & Buddhism

  • Buddhism Center, Palden Shangpa, France

  • Taktchen Tcheulang Tsokpa, Réunion Island

  • MYSA, Malaysia

  • Dr. Trogawa Rinpoche Association, India

  • Thekchen Choling, Singapore

  • Soto School, Japanese Zen Buddhism, France

Yoga

  • Yin Yoga & Aroma Therapy, TTC 65, India

  • Yoga Teacher (Watukaru Balinese Style), TTC 50, Balitrees, Bali

  • Hatha Yoga Private Sadhana, TTC 200, Sivananda, India

  • Hatha Yoga, Yoga Renew, TTC 300 (Online), New York

  • Coaching / Jury, Yoga Sports, MYSA, Malaysia

Healing Practices

  • Reiki I, Reiki Run, Réunion Island

  • Reiki II, Cœur de Reiki, Guiana

  • Reiki III (Master), Ayurveda Center, Tenerife

  • Dowsing, Reiki Run, Réunion Island

  • Bach Flower Remedies, Nadine Jeunaud, Bach Institut, France

  • Balinese Massage, Rahasia Nyaman, Bali

  • Studies of Tibetan Buddhist Medicine, Dr. Trogawa Rinpoche Association, India

 
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