YIN & YANG
Balance your energy
Take advantage of the light and warmth of the beautiful Canary Island to strengthen your immune system and recharge your batteries with positive energy.
We balance the energies to install well-being in oneself through yin-yang practice. During the morning session, hatha yoga helps us awaken energy through the alignment of postures strengthening and balancing our body. The mind finds serenity to spend an enriching day by the ocean. Yin yoga brings calm and wisdom in a moment of interiorization through immobile postures which nourish the fascia.
With the idea of supporting the yogis in their daily practice, the diet is designed to suit these energy needs. All our dishes are made from local and organic products with the aim of helping the body, mind and soul in the regeneration process offered by the practice of yoga.
