YIN & YANG
Breathe with the ocean. Flow with the sun. Rest with the mountains.
Welcome to the island of eternal spring, where the ocean meets the mountains and every sunrise invites renewal. In the peaceful beauty of Tenerife North, we invite you to slow down, reconnect, and nurture yourself through yoga, nature, and nourishing food.
Each morning begins with Hatha yoga, awakening energy and aligning body and mind with strength and clarity. Evenings are dedicated to Yin yoga, where still postures open space for calm, deep rest, and inner wisdom. Together, these practices create harmony and balance, supporting both physical vitality and emotional well-being.
To complement your practice, our meals are homemade from local, organic, and vegetarian ingredients. Designed to support healing and vitality, every dish is prepared with care to nourish body and soul.
Between sessions, you’ll have time to rest, journal, or explore the island’s treasures—from quiet black-sand beaches to lush green valleys and charming villages full of Canarian culture.
This retreat is for anyone seeking to restore balance, deepen their yoga journey, and recharge in an environment of warmth, community, and natural beauty.
Come as you are, and allow Tenerife’s light, sea, and gentle energy to guide you home to yourself.
