YOGA & CREATIVITY
be creative in your life
Vanessa and Nasthasia, two artists at heart, have imagined this creative yoga retreat to develop mindful awareness of the present moment. Far from the relentless pace of everyday life, we invite you to an inner journey between the ocean and the mountains in search of your creativity. Both practices, yoga and drawing, allow you to integrate them into your daily life as tools for liberation.
Your days are punctuated by yoga, surfing, creative watercolor workshops, and homemade vegetarian cuisine made with local and organic ingredients.
Vanessa's watercolor classes allow you to express your creativity consciously and freely. By developing your creativity, you find calm by being totally inspired by the present moment.
Creating something with your hands puts you in a state of great inner satisfaction, provoking joy and peace.
Your yogic morning routine immerses you in the awareness of your body, allowing you to free your imagination and reconnect with your sensations. Breathing accompanies you from the yoga mat to your drawing sheet, like a guide that allows you to stay connected to your inner self.
You have the option to dive into the ocean and sail out to surf the beautiful waves under the gentle sunshine of the Canarian days.
Daily Schedule
DAY 1
From 4 pm Check-in
7:30 pm Welcome Dinner
DAY 2
9:00 am to 10:15 am Hatha yoga :
Dynamic morning yoga based on body alignment integrating meditation and breathing.
10:30 am Breakfast
11:30 am to 1:30 pm
Creative workshop : Transform one's intention into a symbol
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin yoga
7:30 pm Dinner
DAY 3
9:00 am to 10:15 am Hatha yoga
10:30 am Breakfast
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin yoga
7:30 pm Dinner
DAY 4
9:00 am to 10:15 am Hatha yoga
10:30 am Brunch
11:30 am to 1:30 pm
Creative workshop : Watercolor and breathing
Free time : surfing, reading, beach, trails,…
7:30 pm Dinner
DAY 5
9:00 am to 10:15 am Hatha yoga
10:30 am Breakfast
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin yoga
7:30 pm Dinner
DAY 6
9:00 am to 10:15 am Hatha yoga
10:30 am Brunch
11:30 am to 1:30 pm
Creative workshop : Draw your feelings and gratitude
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin Yoga
7:30 pm Dinner
DAY 7
9:00 am Breakfast
10:00 am Check-out
What is included
10 yoga sessions - Hatha and Yin; equipment included
3 watercolor workshop
Workshop materials included: colored pencils, felt-tip pens, watercolors, brushes, watercolor sheets
Dynamic morning yoga with passive and gentle afternoon yoga sessions
Release physical and mental tension
Transfers from the airport can be organized with the group from north airport - Los Rodeos
6 nights accommodation in a private apartment
Daily brunch and dinner included - vegetarian / vegan
Max 3-6 people
For the waves lovers, It’s possible to add surf as an option.
This yoga retreat can be organized with friends. We can offer this workshop in French and English.
