YOGA & CREATIVITY
be creative in your life
Between the ocean’s horizon and the quiet strength of the mountains, Vanessa and Nasthasia have envisioned a retreat that feels like a pause from time itself.
Artists and seekers of presence, they invite you to step away from the rush of daily life and enter a sanctuary where creativity, movement, and nature flow together with ease.
Here, your days unfold like a gentle rhythm. The mornings begin in stillness, as yoga awakens your body and breath, preparing you to welcome the day with openness. As the sun climbs higher, watercolor workshops invite you to play with colors and shapes, painting not for outcome but for the joy of expression. Each brushstroke becomes a meditation, each drop of pigment a reminder of the beauty of simply being.
Meals are moments of nourishment and gratitude—homemade vegetarian dishes prepared with fresh, local ingredients, carrying the taste of the island’s generosity. In the afternoons, the ocean calls: its waves rolling in under the soft Canarian sun, inviting you to ride their rhythm, or simply to float, to surrender, to breathe.
In Vanessa’s watercolor classes, creativity is approached as a path to presence. To paint is to listen inward, to let the hand follow the heart, and to rediscover the deep calm that arises when you are fully in the moment. In yoga, movement and breath carry you into the same state of flow, where imagination and awareness intertwine. From the mat to the sketchbook, from the shoreline to the plate, every gesture becomes a practice of mindful living.
Daily Schedule
DAY 1
From 4 pm Check-in
7:30 pm Welcome Dinner
DAY 2
9:00 am to 10:15 am Hatha yoga :
Dynamic morning yoga based on body alignment integrating meditation and breathing.
10:30 am Breakfast
11:30 am to 1:30 pm
Creative workshop : Transform one's intention into a symbol
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin yoga
7:30 pm Dinner
DAY 3
9:00 am to 10:15 am Hatha yoga
10:30 am Breakfast
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin yoga
7:30 pm Dinner
DAY 4
9:00 am to 10:15 am Hatha yoga
10:30 am Brunch
11:30 am to 1:30 pm
Creative workshop : Watercolor and breathing
Free time : surfing, reading, beach, trails,…
7:30 pm Dinner
DAY 5
9:00 am to 10:15 am Hatha yoga
10:30 am Breakfast
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin yoga
7:30 pm Dinner
DAY 6
9:00 am to 10:15 am Hatha yoga
10:30 am Brunch
11:30 am to 1:30 pm
Creative workshop : Draw your feelings and gratitude
Free time : surfing, reading, beach, trails,…
6:00 pm to 7:00 pm Yin Yoga
7:30 pm Dinner
DAY 7
9:00 am Breakfast
10:00 am Check-out
What is included
10 yoga sessions - Hatha and Yin; equipment included
3 watercolor workshop
Workshop materials included: colored pencils, felt-tip pens, watercolors, brushes, watercolor sheets
Dynamic morning yoga with passive and gentle afternoon yoga sessions
Release physical and mental tension
Transfers from the airport can be organized with the group from north airport - Los Rodeos
6 nights accommodation in a private apartment
Daily brunch and dinner included - vegetarian / vegan
Max 3-6 people
For the waves lovers, It’s possible to add surf as an option.
This yoga retreat can be organized with friends. We can offer this workshop in French and English.
