Leave the routine behind and step into a week shaped by the rhythm of the ocean.
In the wild north of Tenerife, your days flow between energising yoga, unforgettable moments in the waves and time to simply enjoy island life. Stay in your own private apartment overlooking the Atlantic, slow down, explore and share the experience with a small group of like-minded travellers.
A week to move your body, embrace the unknown and let the ocean change your perspective.
From 3:00 p.m. — Arrival and check-in
7:30 p.m. — Welcome dinner
9:00–11:00 a.m. — First Surf Session: introduction to the ocean, equipment, safety and basic surf techniques
11:30 a.m. — Brunch
12:00–5:00 p.m. — Free time, beach, swimming, exploring or relaxation
5:30–6:45 p.m. — Optional Hatha Yoga & Stretching: releasing tension from the first surf session, with a focus on the shoulders, back, hips and legs
7:30 p.m. — Dinner
9:00–11:00 a.m. — Second Surf Session: balance, paddling, catching waves and improving your technique
11:30 a.m. — Brunch
12:00–5:00 p.m. — Free afternoon to explore the local area, relax or enjoy the ocean
5:30–6:45 p.m. — Optional Yin Yoga: a slow and restorative practice to release muscular tension and support recovery after surfing
7:30 p.m. — Dinner
9:00–10:00 a.m. — Hatha Yoga & Pranayama: hips, spine and shoulders
11:00 a.m. — Brunch
12:00 a.m. — Departure for Teide National Park
13:00 a.m.–3:00 p.m. — Exploration of the landscapes, walk in the forest and panoramic viewpoint : if you would like to walk in the pic, you have to make your reservation for the cable car, let us know
4:00 p.m. — Departure from Teide National Park
5:00 p.m. — Return to Punta del Hidalgo
5:30–7:15 p.m. — Free time to relax or enjoy the ocean
7:30 p.m. — Dinner
The itinerary may change according to weather conditions, park access and the physical abilities of the group.
9:00–11:00 a.m. — Third Surf Session: developing confidence, improving technique and enjoying the waves
11:30 a.m. — Brunch
12:00–5:30 p.m. — Free time, beach, walk, swimming or relaxation
5:30–6:30 p.m. — Free time / relaxation
7:30 p.m. — Dinner
9:00–11:00 a.m. — Fourth Surf Session: refining technique, wave selection and building confidence in the water
11:30 a.m. — Brunch
12:00–5:00 p.m. — Free afternoon to relax, explore or enjoy the ocean
4:00–6:00 p.m. — Fifth Surf Session : putting everything together, enjoying the waves and celebrating your progress
6:00–6:30 p.m. — Free time / relaxation
7:30 p.m. — Closing dinner
8:30 a.m. — Breakfast
By 10:00 a.m. — Check-out and departure
We also offer yinyangyoga programme.
Read more about our yoga classes and techniques here.
Six nights in a private ocean-view apartment
Optional Yoga classes
Vegetarian brunch and dinner
Five surf class : transport, equipment & photos
Brunch before the Teide excursion and the departure day
Excursion to Teide National Park
Yoga mats and practice equipment
Booking extra surf class during your experience
Retreat price :
€1,489 per person
Price for two guests in the same apartment : €2,389
Flights, airport transfers, travel insurance, individual treatments and personal expenses are not included.
Our retreats are open all year round for women and couples.
10th to 16th
17th to 23th
24th to 30th
1st to 7th
7th to 14th
14th to 21st
21st to 28th
28th to 5th
5th to 12th
12th to 19th
2nd to 9th
9th to 16th
16th to 23rd
30th to 6th
6th to 13th
13th to 20th
27th to 6th
6th to 13th
13th to 20th
20th to 27th
3rd to 10th
10th to 17th
17th to 24th
24th to 1st
8th to 15th
15th to 22nd
22nd to 29th
5th to 12th
12th to 19th
