CHAKRAS & FIVELEMENTS

Awaken your inner light on our sacred volcanic islands, where the power of nature meets the wisdom within

This week-long journey is a sacred exploration of the Chakras, guiding you from root to crown through the elements of earth, water, fire, air, sound, light, and pure consciousness. Each day, you will be gently immersed in practices that open and balance one energy center at a time—through yoga asanas, pranayama (breathwork), reiki, meditation, and the healing essence of sacred oils.

As you move through this inner pilgrimage, you will learn to release stagnant energies, dissolve emotional blockages, and awaken the natural flow of life force within you. With every step, you’ll deepen your connection to your true self, cultivating harmony, clarity, and spiritual renewal.

This retreat is an invitation to transform—an opportunity to return home to your essence, aligned, radiant, and empowered.

PROGRAM PRESENTATION

We will explore the chakras in relation to the elements through the practices of Hatha and Yin yoga.

The chakras are the energy centers of the body, located along the spine in the astral body – the energetic layer within our physical form. Each chakra is connected to the spiritual, emotional, psychological, and physical aspects of our being. When energy is blocked, imbalance can arise, leading to discomfort across these different layers.

☼ Morning Practice – Hatha Yoga
Through the practice of asanas in Hatha yoga, we aim to stimulate and harmonize the chakras, bringing health, vitality, and balance. Since each chakra corresponds to the organs and glands in its region, they strongly influence our physical and mental well-being, as well as our relationships with others and ourselves. Imbalances may manifest as anxiety, disconnection from the self, lack of confidence, or recurring health issues – often linked to past experiences, lifestyle, or emotional patterns.

☽Evening Practice – Yin Yoga & Elements
To deepen the process, our Yin yoga practice at the end of the day will be oriented towards the elements that nourish the chakras. Rooted in Traditional Chinese Medicine, Yin yoga connects us with the elements to restore balance and inner harmony.

⭐︎ Aromatherapy Integration
We will complement the practice with essential oils, whose therapeutic properties help raise our energetic vibration. Their fragrances not only support the chakras but also guide us into deeper meditative states, enhancing presence, relaxation, and awareness.

By becoming more aware of the chakras and tending to them with yoga, elements, and aromatherapy, we open a path toward greater balance, vitality, and connection with ourselves and the world around us.

Chakra Yoga Retreat Program

Day 1 – Arrival

From 16:00 → Check-in
19:30 → Welcome dinner

Day 2 – Root Chakra (Earth Element)

Affirmation: I am strong and stable.

TimeActivity

08:00 – 10:00 Hatha Yoga, meditation, pranayama
11:30 - 12:30 Brunch
10:00 – 16:00 Free Time ( surf, massage, reiki, beach, cycling, trekking,…)
16:00 – 18:00 Yin Yoga, meditation, nidra
19:30 - 20:30 Dinner

Focus: Grounding, stability, immunity, connection with Earth.

Day 3 – Sacral Chakra (Water Element)

Affirmation: I am a creative being with unlimited potential.

TimeActivity

08:00 – 10:00 Hatha Yoga, meditation, pranayama
11:30 - 12:30 Brunch
10:00 – 16:00 Free Time ( surf, massage, reiki, beach, cycling, trekking,…)
16:00 – 18:00 Yin Yoga, meditation, nidra
19:30 - 20:30 Dinner

Focus: Creativity, joy, sensuality, fluidity.

Day 4 – Solar Plexus Chakra (Fire Element)

Affirmation: I am powerful and I can handle anything.

TimeActivity

08:00 – 10:00 Hatha Yoga, meditation, pranayama
11:30 - 12:30 Brunch
10:00 – 16:00 Free Time ( surf, massage, reiki, beach, cycling, trekking,…)
16:00 – 18:00 Yin Yoga, meditation, nidra
19:30 - 20:30 Dinner

Focus: Strength, confidence, productivity, balance of emotions.

Day 5 – Heart Chakra (Air Element)

Affirmation: I love myself. I am as I am meant to be.

TimeActivity

08:00 – 10:00 Hatha Yoga, meditation, pranayama
11:30 - 12:30 Brunch
10:00 – 16:00 Free Time ( surf, massage, reiki, beach, cycling, trekking,…)
16:00 – 18:00 Yin Yoga, meditation, nidra
19:30 - 20:30 Dinner

Focus: Joy, love, openness, breath, connection to self and nature.

Day 6 – Throat Chakra (Space Element)

Affirmation: I speak and live my truth.

TimeActivity

08:00 – 10:00 Hatha Yoga, meditation, pranayama
11:30 - 12:30 Brunch
10:00 – 16:00 Free Time ( surf, massage, reiki, beach, cycling, trekking,…)
16:00 – 18:00 Yin Yoga, meditation, nidra
19:30 - 20:30 Dinner

Focus: Communication, creativity, honesty, openness.

Day 7 – Third Eye & Crown Chakras

Affirmation: I am open, intuitive, and I surrender to the wisdom of consciousness.

TimeActivity

08:00 – 10:00 Hatha Yoga, meditation, pranayama
11:30 - 12:30 Brunch
10:00 – 16:00 Free Time ( surf, massage, reiki, beach, cycling, trekking,…)
16:00 – 18:00 Yin Yoga, meditation, nidra
19:30 - 20:30 Dinner

Focus: Intuition, awareness, spirituality, mantra practice with mala beads.

Day 8 – Departure

08:30 → Breakfast
10:00 → Check-out

Included

7 nights private room with ensuite bathroom (Fuerteventura) or your private apartment (Tenerife)
Brunch & Dinner ( veggie-vegan : special diet adapted to chakras)
6 yin yoga & aromatherapy
6 hatha yoga
1 reiki 1:1
Surf classes (option)
Transfers can be organize with the group

BOOKING